CLOVES FOR HEALTH. CLICK LINK IN ARTICLE TO VISIT OUR SITES

Cloves are not only a common spice in cooking but also contain compounds with anti-inflammatory and pain-relieving properties. Eugenol, a key compound in cloves, helps reduce oxidative stress and inflammation. Cloves can be used in cooking, brewed into tea, or taken as benefits cloves a supplement to reap their health benefits, including digestive